Lipton noodle soup - Kosher version only.Market Basket and Trader Joe's rice krispie treats (Kellogg's brand has milk).Kellogg's Pop-Tarts, a few flavors like strawberry and berry.Amanda's Own Confections (chocolate treats!).Philly Swirl frozen treats- Stix and Cups.There are a lot more foods, especially in the specialty foods sections, but these are just some things my kids eat: PLEASE CONSULT YOUR DOCTOR AND DO NOT RELY ON THE INTERNET FOR INFORMATION. Just be sure to ALWAYS check the labels, any milk ingredient can be added at any time.ĭISCLAIMER: IF YOUR CHILD HAS AN ANAPHYLACTIC REACTION TO DAIRY, THIS LIST MAY NOT BE SUITABLE FOR HIS OR HER NEEDS. My son does not react bad to any of these foods. I have either called these companies, and received a list from them, or just found with trial and error. If you have any doubt about food ingredients, contact the manufacturer about whether the food could possibly contain a food allergen. Even though a food product may have been safe the last time you purchased or consumed it, it's possible that the ingredients have changed or the label has been updated. By Mayo Clinic staffĪlways double-check labels to be sure you know what you're eating and drinking. Here are the top eight food allergens listed. Here's some info on the current food labels:įood allergies: Understanding food labelsįood labels list food allergens to help you avoid an allergic reaction. As a parent, I feel it's still very important to understand the food label and ingredient names. When they introduced the new food label laws, I was just beside myself with relief. We had to read every single food label thoroughly. When I originally started this website, there was no labeling help. If you are ever having trouble finding a certain recipe, just google it with the word vegan included and I bet someone has a vegan recipe for it somewhere! The vegan diet contains absolutely no animal bi-products in any form. Go Vegan! I don't mean to flat out go vegan, I mean that ANYTHING vegan is dairy free. Sometimes the symbol will be followed by a a "D", this can mean two things, either it was run on dairy equipment, or is kosher but contains dairy.Without a D it usually means that they are dairy free (I have found that they are in all of my cases, but ALWAYS read the labels!!). "Pareve" or "Parve" are ALWAYS dairy free. These can also be followed by a "Pareve" or "Parve". Look for a Kosher Symbol. This could be anything from a simple "K", to a "U" inside an "O", to a Big "K" on a "V" on an "H". First of all, always read read read read read labels, read them 10 times if you must.
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